About Us
Welcome to UStrong
At UStrong, we believe that strength training has the power to transform lives.
Our mission is to help people build confidence, resilience, and a sense of community through dedicated and effective strength training.
Located at 2/5 Hi-Tech Pl, Seaford VIC 3198, our brand-new facility is designed to provide a supportive and empowering environment for all our members.
Our Approach
We focus on small group strength training, offering personalised coaching in a group setting to ensure each member receives the attention and guidance they need. Our services include:
- Small Group Training
Classes with up to 10 people, ensuring a personalised and community-driven experience.
- 1-on-1 Coaching
Tailored personal training sessions for those seeking individualised support.
- Online Coaching
Comprehensive online programs to help you achieve your strength and body composition goals from anywhere.
Our Values
At UStrong, we are driven by a set of core values that shape our approach to fitness and community:
- Contribution: We aim to give back to the industry as much as we take, fostering a spirit of mutual growth and support.
- Integrity: Every decision we make is centered around enhancing our clients' experiences and results.
- Excellence: We strive for excellence in all we do, never settling for average and always aiming to be the best.
- Prosperity: We believe in achieving personal success as a reward for our efforts.
- Fulfillment: We love what we do, and we help those around us find ways to love it too.
Our Team
Our team of dedicated coaches is committed to continuous learning and improvement. We are passionate about helping our clients achieve their goals and providing a premium level of service. Influenced by our partners STCfit and Fox Physio, we uphold the highest standards of coaching and client care.
To your health,
Ustrong
Seaford, VIC